Lemon is one of the most uplifting essential oils. It is clean, cheery, and energizing in our home. Another plus is it …
Blog
Inspiring One Mom at a Time
Whole Body Approach to Being Well
Inspiring One Mom at a Time
// by evakerfoot
Lemon is one of the most uplifting essential oils. It is clean, cheery, and energizing in our home. Another plus is it …
// by evakerfoot
Kids soak up information like moss or a sponge, which is why I love including my kids in food preparation and planning. …
// by evakerfoot
Depending on where you get your therapeutic grade essential oils, you probably have a favorite "wellness" blend. My …
// by evakerfoot
One of my favorite teas ever is Tulsi Holy Basil tea and I was so excited to see it included in Well Being Journal's …
// by evakerfoot
If you are looking for a practical approach to EMF's, I have just the book for you. The Non-Tinfoil Guide to EMF's by …
// by evakerfoot
After living many years with inflamed skin, I have narrowed down my favorite three skin soothing face masks. I have …
// by evakerfoot
I had a "make me think" moment the other day when I overheard someone talking about preservatives. We all know that …
// by evakerfoot
Who doesn't love an amazing sleep hack! From time to time, or often... we can all use a little help getting a cozy, …
// by evakerfoot
I love miso dressing on salads, roasted veggies, and wild rice. I used to think it was super hard to make, until I …
// by evakerfoot
I have a super simple recipe that I use for my best mouth refresher spray ever! As a heads up, it does use essential …
// by evakerfoot
When I think of mind love, I think of programing my subconscious mind with the most loving program that I can, so that I …
// by evakerfoot
Every since I moved to a natural approach to my skincare, I have enjoyed using essential oils in my skincare routine. I …
“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”